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...building beautiful bendy bodiesTM

 

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Wishing all our clients 

 a wonderful Christmas!

 

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Types of Pilates Classes

All Pilates classes are held at the exclusive Pilates Lifestyle® Studio, Mitchell Street, Dungarvan, Co. Waterford, Ireland. 

pilates ball exercise Group Pilates classes are separated into Beginners, Intermediate and Advanced Levels of experience and mixtures of these groups.

 

The types of Pilates classes we offer:

Also please refer to our Medical Pilates section regarding specific injuries or ailments

 

With 15 group Pilates classes a week, you are bound to find a class type and time slot to suit. View our Pilates class timetable here.

A more detailed description of each type of group Pilates class can be found in the links below. We can also recommend visiting our Medical Pilates section regarding specific injuries or ailments or contacting us to set up a private Pilates class. 

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