...building beautiful bendy bodiesTM
iPhone app:
- 64 HQ videos & instructions
- exercises and techniques
- compile your own routines
- do Pilates anywhere
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2 Pilates DVD's:
- learn Pilates approach
- techniques and exercises
- 4 different routines each
- all regions
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Published on 24 August 2011 | 
Caroline Anderson is a fully qualified and OCR certified Pilates instructor and is the principal instructor at Pilates Lifestyle. Caroline has been teaching Pilates for 9 years and her internationally recognised qualifications cover both Pilates Machines and Matwork.
She is a member of the Pilates Institute, Fitness Professionals and ARCHTI.
Her qualifications are also recognised by Pilates International, The Pilates Institute, Body Control Pilates Association, The Institute for the Pilates Method and the Pilates Foundation.
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