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...building beautiful bendy bodies
Pilates is a great workout for people of all ages and any level of fitness.
Pilates aims to lengthen and strengthen your back, flatten your tummy and improve your posture.
After a Pilates class every muscle will be stretched toned and massaged and you will leave feeling mentally and physically relaxed and energized.
| "Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit." Joseph Pilates
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NEW for Feb 2010!! ONE DAY ONLY!!
Click to book your place on the pregnancy workshop.
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NEW: Winter 2010 Timetable & Booking Form:
- Beginner, Intermediate and Advanced classes
- Men's classes
- Girls Dance Pilates
- Adult Dance Pilates
- Pilates for Pregnancy
Secure your place
BOOK NOW!
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"In ten sessions you will feel the difference, in twenty you will see the difference and in thirty you'll have a whole new body."
Joseph Pilates |
NEW: Pilates Store:
- Pilates gift vouchers for any occassion
- Variety of Pilates and sports clothing to buy
- Irish Sportjock stockist
- Buy Pilates equipment; balls and resistance bands
MORE INFO... |
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