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...building beautiful bendy bodies
Pilates is a great workout for people of all ages and any level of fitness.
Pilates aims to lengthen and strengthen your back, flatten your tummy and improve your posture.
After a Pilates class every muscle will be stretched toned and massaged and you will leave feeling mentally and physically relaxed and energized.
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At PilatesLifestyle our Pilates class sizes are strictly controlled. This allows for individual attention and enables us to cater for individual needs, even in group classes. Private Pilates classes and Reformer Pilates classes are tailor made to suite particular needs.
See our Pilates classes section for more...
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NEW:
Summer Camps and drop in classes
- Adult Summer Camp
- Girls Dance Pilates Summer Camp
- Mothers & Daughters Summer Camp
- Adult droip in classes
Secure your place
BOOK NOW!
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"In ten sessions you will feel the difference, in twenty you will see the difference and in thirty you'll have a whole new body."
Joseph Pilates
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NEW:
PilatesLifestyle Accessories
Excellent quality clothing:
- grey vest; €15
- grey hoodie; €25
- dance pants; €45
Beginner, Intermediate and Advanced Audio CD's; €20 each (for existing clients only)
Contact us to view and try on
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