PilatesLifestyle.com
Pilates Classes: Matwork & Ball, Core Stability, Antenatal and Postnatal, Reformer & Dance Pilates in Ireland
Pilates Exercise Routines

...building beautiful bendy bodies

Pilates is a great workout for people of all ages and any level of fitness.
Pilates aims to lengthen and strengthen your back, flatten your tummy and improve your posture.

After a Pilates class every muscle will be stretched toned and massaged and you will leave feeling mentally and physically relaxed and energised.

Pilates provides a means of preventing spinal and muscular injuries as well as pain relief from existing conditions. As Pilates is a way of life clients are taught how to apply the method 24/7 to ensure continuous pain relief.

"Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit."Joseph Pilates


Pilates Lifestyle performed at the Help Haiti 24 hour Concert.
Click here to view these Pilates videos

Pilates Lifestyle offers a wide variety of both private and group Pilates classes. Types of Pilates classes include Matwork Pilates, Dance Pilates, Reformer Pilates, Pilates on the Ball, Antenatal and Postnatal Pilates.
These are described in more detail on the Pilates Classes pages.

 

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NEW: New Autumn 2010 timetable
  • 12 week course
  • 16 Sept to 14 Dec 2010
  • New times and classes
  • Friday lunch time class

BOOK NOW!!

"In ten sessions you will feel the difference, in twenty you will see the difference and in thirty you'll have a whole new body."  Joseph Pilates
NEW:Extended Summer Drop-ins
  • From Wednesday 18th Aug until Wednesday 8th Sept.
  • Wednesday nights only
  • 7.00pm Beginners
    8.00pm Intermediate
  • Classes 1 hour
  • €10.00 per class

Coming soon: Autumn timetable