PilatesLifestyle.com
Pilates Exercise Routines

...building beautiful bendy bodies

Pilates is a great workout for people of all ages and any level of fitness.
Pilates aims to lengthen and strengthen your back, flatten your tummy and improve your posture.

After a Pilates class every muscle will be stretched toned and massaged and you will leave feeling mentally and physically relaxed and energized.

"Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit."      Joseph Pilates

Click for Pregnancy Workshop

NEW for Feb 2010!! ONE DAY ONLY!!
Click to book your place on the pregnancy workshop.

NEW: Winter 2010 Timetable & Booking Form:

  • Beginner, Intermediate and Advanced classes
  • Men's classes
  • Girls Dance Pilates
  • Adult Dance Pilates
  • Pilates for Pregnancy

Secure your place
BOOK NOW!

"In ten sessions you will feel the difference, in twenty you will see the difference and in thirty you'll have a whole new body."      
 Joseph Pilates

NEW: Pilates Store:

  • Pilates gift vouchers for any occassion
  • Variety of Pilates and sports clothing to buy
  • Irish Sportjock stockist
  • Buy Pilates equipment; balls and resistance bands

MORE INFO...