...building beautiful bendy bodies

Pilates is a great workout for people of all ages and any level of fitness.
Pilates aims to lengthen and strengthen your back, flatten your tummy and improve your posture.

After a Pilates workout every muscle will be stretched toned and massaged and you will leave feeling mentally and physically relaxed and energized.

At PilatesLifestyle our class sizes are strictly controlled. This allows for individual attention and enables us to cater for individual needs, even in group classes.

See our classes section for more...

BOOKING NOW: New Spring 2008 timetable. Download the booking form now

"In ten sessions you will feel the difference, in twenty you will see the difference and in thirty you'll have a whole new body."        Joseph Pilates

Slimathon 2008 Join PilatesLifestyle in raising funds for Meningitis Research Foundation Contact us for more information