Our new 10-week Spring 2013 Pilates classes start Monday 8th April 2013.

We are keeping our roll-back prices for our Spring courses!
From this Spring course we are operating as a "sock only" studio. Find out more here.
Book online and benefit with up to 30 days credit.

Spring Term Closures:

The Studio will be closed on the following dates:

• Saturday 13th April – Join us in Walton Park from 11h00 until 14h00 for bite-size workouts
• Tuesday 23rd April
• Wednesday 24th April
• Thursday 25th April
• Monday 6th May
• Monday 3rd June

Please note: 

You can download our booking form and timetable.
Refer to the fees section or the booking form for Pilates class fees.
Pilates class sizes are limited, so booking is essential.
Please refer to Pilates Lifestyle's essential course information

Our extensive list of Pilates class types offered can be found here.
All Pilates classes are held at the exclusive Pilates Lifestyle Studio, Mitchell Street, Dungarvan, Co. Waterford, Ireland. 

Contact us for further details.

New to Pilates Lifestyle? Have a look at Pilates Lifestyle's great reviews! 

Essential course information:

• 10 week courses start Monday 8th April 2013 and finish on Saturday 22nd June.
• Pilates for Pregnancy 6 week course starts Wednesday 10th April and finishes Wednesday 22nd May.
• Classes are 55 minutes duration.
• Pilates Lifestyle will operate from 1 April 2013 as a "sock only" studio. 
• You pay for your place(s) in a class(es) on a particular day at a particular time.
• Flexibility for shift-workers. Arrange directly to Caroline.
• Missed classes due to holidays, illness etc. may be caught up before 22nd June 2013 upon request through the studio only.
• All classes must be completed by Saturday 22nd June 2013.
• Missed classes are not transferrable to family, friends, etc.
• Booking & payment options available online, via post, or through the studio.
• Places will not be guaranteed until full payment has been received.

Pilates class types:

Our extensive range of Pilates classes, catering for men & women, are listed below and described in more detailed on the linked pages.

• Matwork class - a workout without sweat or boring, repetitive exercises
• Core strength & flexibility class - muscular endurance training for men using the Swiss Ball
• Fitness, Pop & Dance Pilates…choreographed Fitness Pilates routines to Pop music, dance-based warm-up and cool-down routines, with fun and fat-burning Belly Dancing.
• Antenatal class - specifically designed classes for pregnant women
• Postnatal class - once your baby is born, these classes will assist in getting your body back into shape
• Private class - tailor-made, to meet the needs of each client
• Pilates on the Reformer - one on one classes focussing on your particular need

Fees:

1. Group classes for 10 week course:

• 1 class per week: €100
• 2 classes per week: €180
• Unlimited mornings: €220
• Unlimited classes: €320 (please indicate preferred classes on booking form)
• €15 = drop in fee per class for every class (if not booked onto a course and if spaces are available)
• €10 = drop in fee if already booked onto one course, if spaces are available

2. Private & Reformer Pilates classes

• Classes are 60 minutes of specifically targetted Pilates.
• Private classes can be block booked.
• One class; €50
• Five classes ; €200

3. Semi-Private Pilates classes

• Classes are 60 minutes of specifically targetted Pilates.
• Two on one; €35 each
• Three on one; €30 each
• Four on one; €25 each

Sock Only Studio:

• Pilates Lifestyle will be moving to a “sock only” studio from Spring 2013.
• We will be selling 5 fingered toe socks (full toe and half toe) with a rubber grip sole from €12 per pair.
• Socks will be available in ALL SIZES, from size 2.5 to 11.5
• Toe socks provide better grip on the floor during Pilates exercises.
• Toe socks are warm and comfortable.
• Toe socks help to keep our Pilates studio and mats hygienic.

Contact us to book your place or you can 

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