Pilates Exercise MP3 Audio Files

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Pilates on the go with MP3:

We have created a selection of exercise and stretch routines for a Pilates workout and for some of the more common ailments that Pilates is so beneficial for.

Smart phones and mp3 audio players have become standard accessories.
Our clients who use the audio exercises / stretches have very often needed them when travelling.
Others simply prefer listening only, when exercising / stretching on their own.
Any equipment used in these workouts is easily transportable, as they are small and transport flat.