...building beautiful bendy bodiesTM
Pilates Exercise MP3 Audio Files
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Pilates on the go with MP3:
We have created a selection of exercise and stretch routines for a Pilates workout and for some of the more common ailments that Pilates is so beneficial for.
- Smart phones and mp3 audio players have become standard accessories.
- Our clients who use the audio exercises / stretches have very often needed them when travelling.
- Others simply prefer listening only, when exercising / stretching on their own.
- Any equipment used in these workouts is easily transportable, as they are small and transport flat.
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