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...building beautiful bendy bodiesTM

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Winter 2022 Timetable

 

Monday  
09h05 Reformer: Intermediate
10h15 Reformer: Mixed levels
17h45 Reformer: Intermediate
19h00 Reformer: Mixed levels
20h15 Reformer: Beginner
Tuesday  
10h00 Mat Class: Mixed levels
11h15 Mat Class: Beginner
17h45 Reformer: Beginner
19h00 Mat Class: Mixed levels
20h15 Reformer: Men only
Wednesday  
19h00 Reformer: Intermediate
20h15 Mat Class: Men only
Thursday  
10h00 Mat Class: Mixed levels
11h15 Reformer: Mixed levels
18h20 Reformer: Mixed levels
19h30 Reformer: Intermediate
Saturday  
08h50 Reformer: Intermediate
10h00 Reformer: Beginner
11h10 Reformer: Intermediate
 

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Price List:

Reformer 6-week group course prices:

  • 1 class a week:  €135
  • 2 classes a week: €255
  • 3 classes a week: €360
  • One-off single class: €25

Matwork 6-week group course prices:

  • 1 class a week: €90
  • 2 classes a week: €165

Reformer & Mat Combinations:

  • 1 Reformer & 1 Mat a week: €210
  • 1 Reformer & 2 Mat a week: €255
  • 2 Reformer & 1 Mat a week: €315

Private class prices:

  • Individual: €55
  • 2 on 1: €35 each

Socks & gloves prices:

  • Toesox:  €15-€22
  • Grip gloves:  €25

 

Attendance T&Cs

Booking & Payment Policy

  • Booking is essential for all courses
  • Advanced payment is necessary to secure a place
  • All payments are non-refundable and non-transferable
  • Clients cannot split or share courses
  • Courses cannot be deferred or extended beyond the course expiry date
  • Contact Caroline to book your place

 Cancellation Policy

  • We operate a 24-hour cancellation policy on all group and private classes
  • Cancellations made after this time will be fully charged
  • We know, sometimes things happen and you might have to cancel
  • Cancellations via text message 
  • The cancellation policy is not implemented on a case-by-case basis

Health & Safety Policy

  • For everyone's safety, only FULLY VACCINATED clients may attend the studio
  • Please use the hand sanitizer at the bottom or top of the stairs
  • Please arrive no more than 5 minutes before your class
  • Please wear a face mask until you are seated at your mat or reformer
  • Please sign the Covid-19 disclaimer / waiver sheet for every class.
  • Please do not come to class if you have visited any country not currently on the Green List
  • After your class we ask that you please clean down your mat or reformer & equipment
  • There is 15 minute gap between classes to facilitate cleaning & social distancing.
  • When your class is over, please chat outside in the fresh air.
  • All windows will remain open, if you are a cold creature, layer-up!
  • Please do not come to class if you are sick or have anything contagious. 
  • We have taken every precaution to ensure your safety – please make sure you do too

 Essential Studio Information

  • Toesox, socks with grips are compulsory studio footwear.
  • Purchase from the studio or bring/buy your own.
  • Beginner classes pre-suppose a certain level of mobility
  • You must be able to get up and down off the mat/floor with ease
  • All classes are 55 minutes
  • We have filtered water for clients to stay hydrated
  • We operate a shoe-less and jewellery free studio
  • Please leave your shoes in the designated area
  • Please avoid wearing clothing with zips as they damage our equipment
  • Please bring as few personal items to the studio as possible
  • Please put your phone on silent so that you and others can workout without distractions
  • If you are new to the studio you will need to complete a health questionnaire
  • Please inform your instructor before class if you have any new injuries or health issues.
  • No socks, no mask; no class, no exception

   

The types of Pilates classes we offer:

 

Also please refer to our Medical Pilates section regarding specific injuries or ailments




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