2 Pilates DVD's:- Beginner/Intermediate level- Intemediate/Advanced level- techniques and exercises - 4 different routines on each- 2 hours of Pilates per DVD
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Pilates MP3 downloads:- Beginner matwork- Pilates for Posture- Pilates for Sciatica- Play on your phone
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Toe socks with grip are designed for use in Pilates, Yoga and Dance studios, where the rubber grips on the sole allow freedom of movement without the danger of slipping.Toe socks are fantastic for Barre classes too as not only do they provide excellent grip, they also separate the toes which means freedom of movement for feet. This range of Bella styled toe socks with a closed toe is super comfortable and a firm favourite with people who want seperated toes with the look of a ballerina styled sock.The Bella style is a favourite among our clients.