Pilates Class Types

Pilates Lifestyle offers a wide variety of group and private Pilates classes, catering for both men and women of all ages and levels of fitness.

View our Pilates class timetable here.

Group classes are broken down into Beginners, Intermediate and Adavanced Levels of experience and mixtures of these groups.

With up to 18 group classes a week, you are bound to find a class type and time slot to suit.

All Pilates classes are held at the exclusive Pilates Lifestyle^® Studio, Mitchell Street, Dungarvan, Co. Waterford, Ireland.

Choose from the subcategories below for a more detailed description of each type of Pilates class.

We can also recommend visiting our Medical Pilates section regarding specific injuries or ailments.