Dance Pilates for adults

In 1925 Joseph Pilates and his wife Clara sailed across the Atlantic bound for New York. It was here in New York City that Joseph Pilates set up his studio and so began what was to become the world's fastest growing form of rehabilitative exercise.

In his studio Joseph Pilates would rehabilitate and train the bodies of ballet dancers from the New York City Ballet company. 

Dancers as famous as Martha Graham and George Balanchine would take Pilates classes. As the word of his method spread so the New York Ballet company put Joseph Pilates on the map.