| Build your very own beautiful bendy body with Caroline, Principal Instructor & Trainer at Pilates Lifestyle and this fantastic combination deal of a great DVD and the Pilates equipment used in it. |
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1. The DVD:This achievable, easy to follow Pilates DVD offers a unique and varied programme which includes:
Our DVD can be confidently used by complete beginners, intermediate students and is ideal for fitness instructors looking for new ideas. |
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The Workouts:
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DVD Sample; The 10 minute workout:
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This Pilates workout challenges:
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Equipment required:
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DVD specifications:
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2. The Small Ball:The 9" Gymnic Small Ball (or Soft Gym Ball) is a versatile and very portable piece of exercise equipment can be taken with you anywhere, as it inflates with a small straw in seconds! The Small Ball offers the ultimate challenge for a dynamic and energetic mind body workout. |
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Product Info:
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Product Reviews: |
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Product Reviews:
| Build your very own beautiful bendy body with Caroline, Principal Instructor & Trainer at Pilates Lifestyle and this fantastic combination deal of a great DVD and the Pilates equipment used in it. |
|
1. The DVD:This achievable, easy to follow Pilates DVD offers a unique and varied programme which includes:
Our DVD can be confidently used by complete beginners, intermediate students and is ideal for fitness instructors looking for new ideas. |
![]() |
![]() |
The Workouts:
|
|
DVD Sample; The 10 minute workout:
|
|
|
This Pilates workout challenges:
|
![]() |
Equipment required:
|
DVD specifications:
|
2. The Small Ball:The 9" Gymnic Small Ball (or Soft Gym Ball) is a versatile and very portable piece of exercise equipment can be taken with you anywhere, as it inflates with a small straw in seconds! The Small Ball offers the ultimate challenge for a dynamic and energetic mind body workout. |
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Product Info:
|
![]() |
|
Product Reviews: |
|
Product Reviews:
| Build your very own beautiful bendy body with Caroline, Principal Instructor & Trainer at Pilates Lifestyle and this fantastic combination deal of a great DVD and the Pilates equipment used in it. |
|
1. The DVD:This achievable, easy to follow Pilates DVD offers a unique and varied programme which includes:
Our DVD can be confidently used by complete beginners, intermediate students and is ideal for fitness instructors looking for new ideas. |
![]() |
![]() |
The Workouts:
|
|
DVD Sample; The 10 minute workout:
|
|
|
This Pilates workout challenges:
|
![]() |
Equipment required:
|
DVD specifications:
|
2. The Small Ball:The 9" Gymnic Small Ball (or Soft Gym Ball) is a versatile and very portable piece of exercise equipment can be taken with you anywhere, as it inflates with a small straw in seconds! The Small Ball offers the ultimate challenge for a dynamic and energetic mind body workout. |
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Product Info:
|
![]() |
|
Product Reviews: |
|
Product Reviews:
| Build your very own beautiful bendy body with Caroline, Principal Instructor & Trainer at Pilates Lifestyle and this fantastic combination deal of a great DVD and the Pilates equipment used in it. |
|
1. The DVD:This achievable, easy to follow Pilates DVD offers a unique and varied programme which includes:
Our DVD can be confidently used by complete beginners, intermediate students and is ideal for fitness instructors looking for new ideas. |
![]() |
![]() |
The Workouts:
|
|
DVD Sample; The 10 minute workout:
|
|
|
This Pilates workout challenges:
|
![]() |
Equipment required:
|
DVD specifications:
|
2. The Small Ball:The 9" Gymnic Small Ball (or Soft Gym Ball) is a versatile and very portable piece of exercise equipment can be taken with you anywhere, as it inflates with a small straw in seconds! The Small Ball offers the ultimate challenge for a dynamic and energetic mind body workout. |
|
|
Product Info:
|
![]() |
|
Product Reviews: |
|
Product Reviews:
| Build your very own beautiful bendy body with Caroline, Principal Instructor & Trainer at Pilates Lifestyle and this fantastic combination deal of a great DVD and the Pilates equipment used in it. |
|
1. The DVD:This achievable, easy to follow Pilates DVD offers a unique and varied programme which includes:
Our DVD can be confidently used by complete beginners, intermediate students and is ideal for fitness instructors looking for new ideas. |
![]() |
![]() |
The Workouts:
|
|
DVD Sample; The 10 minute workout:
|
|
|
This Pilates workout challenges:
|
![]() |
Equipment required:
|
DVD specifications:
|
2. The Small Ball:The 9" Gymnic Small Ball (or Soft Gym Ball) is a versatile and very portable piece of exercise equipment can be taken with you anywhere, as it inflates with a small straw in seconds! The Small Ball offers the ultimate challenge for a dynamic and energetic mind body workout. |
|
|
Product Info:
|
![]() |
|
Product Reviews: |
|
Product Reviews:
| Build your very own beautiful bendy body with Caroline, Principal Instructor & Trainer at Pilates Lifestyle and this fantastic combination deal of a great DVD and the Pilates equipment used in it. |
|
1. The DVD:This achievable, easy to follow Pilates DVD offers a unique and varied programme which includes:
Our DVD can be confidently used by complete beginners, intermediate students and is ideal for fitness instructors looking for new ideas. |
![]() |
![]() |
The Workouts:
|
|
DVD Sample; The 10 minute workout:
|
|
|
This Pilates workout challenges:
|
![]() |
Equipment required:
|
DVD specifications:
|
2. The Small Ball:The 9" Gymnic Small Ball (or Soft Gym Ball) is a versatile and very portable piece of exercise equipment can be taken with you anywhere, as it inflates with a small straw in seconds! The Small Ball offers the ultimate challenge for a dynamic and energetic mind body workout. |
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Product Info:
|
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Product Reviews: |
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