Please note: 

• You will need a PDF viewer for our booking form. Get Adobe Acrobat for free.
• Refer to the fees section or the booking form for Pilates class fees
• Pilates class sizes are limited, so booking is essential.
• Please refer to Pilates Lifestyle's essential course information
• Our extensive list of Pilates class types offered can be found here.
• All Pilates classes are held at the exclusive Pilates Lifestyle Studio, Mitchell Street, Dungarvan, Co. Waterford, Ireland. 

Contact us for further details.

Essential course information:

• Classes are 55 minutes duration.
• Classes must be completed within the course period. No “carry-over” of classes allowed.
• Course fees must be paid in full on or before course commencement date.
• Post dated cheques for course start date are accepted.
• You pay for your place in a class on a particular course. (Some flexibility for shift workers by prior arrangement only).
• Booking essential as class sizes are limited. You can book online now.

Pilates class types:

Our extensive range of Pilates classes, catering for men & women, are listed below and described in more detailed on the linked pages.

• Matwork class - a workout without sweat or boring, repetitive exercises
• Core strength & flexibility class - muscular endurance training for men using the Swiss Ball
• Fitness & Dance Pilates…choreographed Fitness Pilates routines, dance-based warm-up and cool-down routines, with fun and fat-burning Belly Dancing.
• Antenatal class - specifically designed classes for pregnant women
• Postnatal class - once your baby is born, these classes will assist in getting your body back into shape
• Private class - tailor-made, to meet the needs of each client
• Pilates on the Reformer - one on one classes focussing on your particular need

Fees:

• 1 class per week: €90
• 2 classes per week: €180
• Unlimited classes: €270 (please indicate preferred classes on booking form)
• €15 = drop in fee per class for every class (if not booked onto a course and if spaces are available)
• €10 = drop in fee if already booked onto one course, if spaces are available

2. Private & Reformer Pilates classes

• Classes are 60 minutes of specifically targetted Pilates.
• Private classes can be block booked.
• One class; €50
• Five classes ; €200

3. Semi-Private Pilates classes

• Classes are 60 minutes of specifically targetted Pilates.
• Two on one; €35 each
• Three on one; €30 each
• Four on one; €25 each

Contact us to book your place or you can

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