...building beautiful bendy bodiesTM

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2017 Autumn timetable 

  • Monday 25th September - Saturday 9th December

NEW: 2018 Winter timetable

  • Monday 8th January - Saturday 24th March
  • Studio Closed: Tues 13th Feb - Fri 16th Feb (4 days)
  • Studio Closed: Fri 16th March- Mon 19th March (4 days)
  • 15 Pilates classes, 5 days a week
  • See the timetable here

Winter 2018 : Early Bird Offer

  • In the studio until Sat 9th December
  • Online until Wed 13th December
  • Find your discount voucher code for online bookings on our Facebook Page
  • 1 class per week €130 €120
  • 2 classes per week €220 €200
  • 3 classes per week €300 €270
  • The online shop will close on Wed 13th December and re-open on January 3rd 2018

Pilates is a way of life; a lifestyle

Pilates is a great form of exercise for people of all ages and any level of fitness and aims to:

  • lengthen and strengthen your back, 
  • flatten your stomach, 
  • improve your posture and strengthen your pelvic floor. 

 After a Pilates class every muscle will be stretched, toned and massaged and you will leave feeling mentally and physically relaxed and energised. We have a Pilates class to suit your needs. Find your Pilates solution here.

Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit. - Joseph Pilates

Over the decades, Pilates has proved to be one of the most successful methods of rehabilitation for providing pain relief from spinal and muscular related injuries. Pilates is a way of life. At Pilates Lifestyle, clients are taught how to apply the Pilates method 24/7.

In ten sessions you will feel the difference, in twenty you will see the difference and in thirty you'll have a whole new body. - Joseph Pilates

Pilates Lifestyle® offers a wide range of group and private Pilates classes from our dedicated Pilates studio in Dungarvan, Waterford, Ireland. See our Pilates Class types page for more information.

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Have your Pilates timetable at your finger tips; just one click away on your Smartphone or tablet.
This simple, 4-step method works for iPhone/iPad, Android and Windows systems (and will be similar for the rest).

How does it work?

This method will create an icon on the phone/tablet, that opens the Pilates timetable on our website.
Your timetable is now just one click away and will always be up to date.
You may find this especially useful during our drop-in class courses.

iPhone or iPad method:

1. Visit our online timetable.
2. Click on the "Expand" button at the bottom of the screen.
safari options_button 
3. Click on the "Add to Home Screen" button.
safari add_home_screen 

4. Rename to "Timetable" and you're done!

A shortcut with our logo will now be added to the first empty slot on your home screen.
Simply click this icon in future to view our up to date Pilates timetable.


Android method:

1. Visit our online timetable.
2. Click on the "Menu" button at the top of the screen.
chrome settings 
3. Click on the "Add to Home Screen" option.
chrome add_home_screen 

4. Rename to "Timetable" and you're done!

A shortcut with our logo will now be added to the first empty slot on your home screen. 
Simply click this icon in future to view our up to date Pilates timetable.


Windows method:

1. Visit our online timetable.
2. Click on the "Menu" button at the bottom of the screen.
3. Click on the "Pin to Start" button.
windows-phone-add-start-screens 

4. Rename to "Timetable" and you're done!

A shortcut with our logo will now be added to the first empty slot on your Start Screen. 
Simply click this icon in future to view our up to date Pilates timetable.

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